This is because oregano oil can burn and cause irritations to the skin if not diluted properly. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. The health benefit of oregano oil is far-reaching. Oregano oil not only has antiviral and antibacterial capabilities but is also a good natural expectorant. How you can use oregano oil for cough and bronchitis. Oregano Essential Oil by Healing Solutions, Whistling breathing or wheezing sound while breathing, Sputum or phlegm which may suggest the availability of an infection, 1-2 cloves of Garlic. Pour your honey and then followed by water. But there exist some other types of coughs which is also important to look at; Using oregano oil for cough is a more natural treatment. Make oregano your natural home “doctor” and you will never regret the decision. The steam easily softens the mucus in the airway. Coughing can also be caused by smoking, gastroesophageal reflux disease, choking, air pollution, post-nasal drip air pollution, chronic bronchitis, lung tumors, and even from heart failure. Oregano oil can reduce blood sugar level. You can use oregano oil orally as well as externally to get rid of your cough. It is not advisable to use oregano while undertaking treatment for diabetes. Oregano oil is antibacterial, antiviral and anti-inflammatory with expectorant capabilities. Oregano Oil. Oregano oil has two vital compounds that are highly beneficial to our day-to-day health and wellbeing. Your normal temptation to get rid of cough may be to buy a cough syrup or expectorant, but you can do better than that. These characteristics are very beneficial for boosting our immune system. If you have a cough and wish to try a natural solution, you can use oregano leaves to … We do not aim to diagnose, treat, cure or prevent any illness or disease. Thyme oil is commonly used in cough drops. It acts slowly but is a very good remedy to get rid of cough. 1. Also, you will be able to know how to make a cough syrup with oregano and how to protect yourself from coughing. Oregano oil is not for long-term use. You can repeat this several times per day while you are feeling ill. This increases your immunity to remove cough fast. The key active compounds responsible for the high success of oregano oil are Carvacrol and Thymol. Let it steep overnight, drink the following morning. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. Join the movement and follow us around the web. In all these cases your body tries to eliminate the irritants from air passage by force of lungs resulting in cough. But it is important to make use you are using the oil properly. Well, oregano oil for cough can be a solution. One way is by taking it orally. It is 3 times more concentrated than the natural oregano oil. The carvacrol found in oregano oil is active in attacking the virus right from the cell membrane. Cough is your body’s natural reaction to expel unnecessary foreign materials from entering into or to clear blockages caused by them in your respiratory system. It’s also become a popular alternative remedy for cold and flu symptoms. It has been in use from ancient times to treat common ailments like skin diseases, stomach problems and respiratory infections such as cough, cold and flu. So if a cough is good, then why should we stop it? It is available in the form of consumable capsules or a liquid. Most importantly the bacterium that causes that disease. We'll assume you're ok with this, but you can opt-out if you wish. Check out our review of the top 11 organic and therapeutic grades of oregano oils from well known and reputable manufacturers with full compliance of the best practices of producing oregano oil. Rub gently on the chest, your back, neck, and even the bottom of the feet. Oregano oil is extracted from the Origanum vulgare. When cough becomes a hurdle to normal living such as impacting sleep etc, then you need to stop it. Get the latest development on Oregano directly in your mailbox. Oregano oil may be taken by mouth or you can inhale it. It’s a rapid release of air from our lungs via the epiglottis. You can gradually increase concentration as your skin begins to accepts it. The taste of the oil can be really strong, so it is essential to mix the oil in a glass of … Coughing frequently might suggest the presence of an infection that needs healing attention. If you don't prefer to apply oregano oil on your chest then you can use the following method. These cookies do not store any personal information. Oregano oil is anti-viral, anti-fungal, antibacterial and anti-parasitic. This will help you to inhale the oregano oil slowly in the night during your normal breathing. Oregano essential oil Oregano essential oil contains a high level of a potent compound called carvacrol. You may have been... Offer a copy of our e-book to a family or friend  you believe Oregano can help. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. This is because the cause for respiratory infection is highly attributed to viruses and not bacteria. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. For a stronger concentration, you can steep for even a week. It’s antibiotic. Because of its anti-inflammatory, antiseptic, antibacterial, and antioxidant features it helps in fighting cold and flu. What should be the doses of oregano oil capsules depends on the manufacturer. Most treatments for cough are designed to treat the cause. If your cough is a result of a medication, then only after completion before you can experience relief. Oregano oil plays a great role in protecting our immune system. However, you also need to know coughs are categorized under Infectious and Noninfectious causes. When I was a kid my mother used to have me drink the water from boiled oregano leaves whenever I have cough. Infectious causes are attributed to upper respiratory infections of viral nature. The first is to inhale the oil by using a diffuser. Wild oregano P73 (polyphenol 73%) is commonly available in the markets. Oregano Oil is a common remedy and has become quite a rage due to its antiviral, antioxidant and anti-inflammatory properties. You can mix 2-3 drops of oregano oil with a carrier oil (a tablespoon of a carrier oil) of your choice, juice, or even in a glass of water and take internally once a day for two weeks. Add 2-3 drops of oregano oil in half cup of slightly warm water Inhaled to treat sinus infections or colds. Hence, using oregano oil will not only get rid of your cough but help with other health issues. You can also combine 2–4 drops of oregano with equal parts carrier oil (like coconut oil) and apply it to your chest, back or neck or bottom of your feet. For inhalation 12 drops of the essential oil in 3/4 cup of boiling water three times a day. However, bacteria and viruses can take advantage to spread the infection to other hosts by causing the carrier or host to cough. However, Using oregano oil for coughing can be a great idea. You can pour some drops of oregano essential oil on your hot tea and drink it to calm your coughing. The main active compounds are carvacrol and thymol help to get rid of cough cold and flu. It should be a therapeutic grade, unfiltered and FDA approved. Oregano for Cough and Overall Health. Try some of the following methods. The plant has been used for thousands of years by ancient healers to treat a variety of illnesses and infections. This website uses cookies to improve your experience. The worst part of it is when you breathe like there is a shortage of oxygen supply. Identifying the kind of cough you are dealing with will help you understand the cause of the cough. Firstly, you will need to consider what oregano oil you are planning to use. Pregnant and nursing mothers are not advised to use oregano oil. Step 1: Boil the oregano leaves and garlic in a half cup of water for 4-5 minutes. Get a jar with possibilities to seal firmly. Oregano is used for respiratory tract disorders such as coughs, asthma, croup, and bronchitis. Garlic and turmeric has antiviral and antibiotic properties while turmeric have anti-inflammatory properties. Oregano oil is a hot oil and it is very important to dilute oregano oil before use. Pneumonia, whooping cough, sinus infection, and acute bronchitis. You can start with a 1% concentration and increase the dose if need be. It weakens the … Oregano Oil is a powerful antibacterial agent and the steam helps to open up your chest. When the cells of the air passage get irritated your lungs naturally tries to expel them with force. Alternative natural products like oregano oil are more effective and without side effects to get rid of cough. It is mandatory to procure user consent prior to running these cookies on your website. Try oregano oil. Take Oregano Oil with Water. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Furthermore, Some medications can also cause coughing. © 2021 Home Remedies for All, All rights reserved, Chest Rub Oregano Oil for Quick Cough Relief, 3. This oil is composed of natural substances that are easily absorbed by the body so it can do its work. 1. These chemical based candy coated medications have side effects. Make sure the water covers all the ingredients. Diffusing Oregano Oil can reduce symptoms of cold and cough when inhaled deeply due to its expectorant properties. Try it out and decide yourself. It also prevents the body from chronic diseases and to detoxify the body. There are several ways you can use oregano oil to help fight your cough. Oregano oil can be taken orally for any cold or cough symptoms. Some will make you feel a pain run through your chest and even hurts your back when you cough. Coughing occurs respectively as a reflex in other to clear the windpipe. Oregano oil is known to be one of the best natural solutions when the immune system is attacked by cold virus, flu, or cough? Oregano is more than just a culinary condiment, but also has applications in natural medicine. The air you breathe passes from your nose and mouth to the lungs. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. and it’s affiliated sites. Coughing is a natural phenomenon whereby the body turns to clear the breathing passage of foreign or unwanted materials. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. To treat bacterial conditions that are leading to a cough, add 1–2 drops to a glass of water twice daily. (Can also use ginger). Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. Of prime importance, engage in resistant exercises at least 2-3 times a week. I understand you may have been “exposed” to the health benefits of oregano oil and specifically from the oregano essential oil by Healing Solutions and became curious and willing to know more about this great essential oil. People have traditionally used oil of oregano for respiratory health. It is a natural remedy for different mild sickness from coughs to colds, to digestive problems, to pains and aches. Swallow this mixture and repeat this procedure 3 or 4 times a day until your cough is gone. Cough can be viral, bacterial or allergic. Non-infectious causes may include chronic illnesses which can be asthma, ecological allergies, chronic bronchitis, and emphysema. When the body detects a buildup of waste that needs to be expelled, coughing is one of the best methods for rapid elimination of wastes or toxins. It also has been shown to help people who suffer from chronic coughs. Many people today even use the leaves and spice with little or no knowledge of the outstanding health benefits. Information is shared for educational purposes only. Vicks VapoRub, commonly used for coughs and colds, contains eucalyptus oil. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. Oregano is kind of herbal that not only for cooking but it is also good for curing cough. It is one such effective remedy for cough. Oregano essential oil is a … This is important for close observation on how the oil will react with your body. The reason why oregano oil is so effective for cough is due to the compounds that make up oregano oil. Oil of oregano, or oregano oil, also has a strong taste; however, the anti-aging herb contains more health benefits than even the best cough suppressant. First of all, it is important to understand what causes coughing. More importantly, you should try to quit smoking if you are a smoker. Cough can be caused by viral and bacterial infections. Your email address will not be published. The oil is a potent purifier as it destroys microorganisms that cause skin rashes and digestive problems. Oil of oregano is an oil that people extract from the leaves of the oregano plant. Oregano oil is extracted from the oregano herb, and it’s been recommended as a treatment for everything from yeast infections to congestion and … With antiviral, antibacterial, anti fungal and antioxidant properties, oregano and thyme oils offer a wide range of health benefits. You can use oregano oil in a number of ways, depending on your health needs: Topically for athlete’s foot or nail fungus. It makes me feel better than drinking syrup for cough. This category only includes cookies that ensures basic functionalities and security features of the website. The steam easily softens the mucus in the airway. As mentioned above, understanding the cause of your cough will help you treat the infection. To avoid any illness or disease, you will have to prevent yourself from the virus. The epiglottis. Research examined by the ENT Department at the Israel Institute of Technology Medical Center found therapeutic potential for various aromatic herbs, including oregano. is the section of the throat that prevents food from the lungs and the windpipe. As more mucus builds up, your body continues to cough it out. Individuals suffering from nasal congestion due to cough and cold may find that mucus buildup is loosening and is dispelled much easier when blowing the nose. A regular intake of oregano oil will boost your immune system to fight against viruses and uninvited bacterias. Remove the pan from the stove and add three to six drops of pure oregano oil to the water. You may be concerned if the oil can be of... As a pioneer in the essential oil space and a proponent for healthy living, you may have come across the benefits of their oregano essential oil and looking to learn more. 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